Women who are experiencing irregular periods, night sweats and all the other lovely symptoms that go along with menopause may feel they're doing a crazy dance called the menopause hormone bounce. Their moods may bounce up and down like a rubber ball due to the menopause hormone changes.
While some fluctuations in estrogen and progesterone hormone levels does occur during menopause and makes a woman feel as if they're bouncing, menopause hormone levels are truly decreasing. In the early or perimenopause stage as it's often called, the changes may be slight, then level off. This is likely to be followed by another drop in hormone levels. It's this dropping and leveling off, then dropping and leveling off that causes a woman to feel as if she's undergoing menopause hormone bouncing.
When seen this way, the ups and downs of menopause hormone levels is more understandable and explains why women often feel as if they're at the mercy of their hormones. They are. The constant decreasing and adjusting involved in menopause hormones is not something that can be controlled without the use of Hormone Replacement Therapy (HRT). HRT smoothes out the menopause hormone levels and keeps many of the more unpleasant menopause symptoms and conditions from wrecking havoc with a woman's life.
HRT is not for everyone, though. Only women who are experiencing extreme menopause hormone problems should opt for HRT treatment. Even then, HRT isn't recommended for long-term use. HRT is, however, necessary for women who have an induced menopause hormone condition due to surgery. Though HRT may be somewhat controversial, it is still one of the most reliable and effective treatments for menopause hormone problems and should be considered by any woman who is going through a dramatic menopause.
Women who have milder menopause hormone conditions may be helped by herbal remedies for menopause. Many herbs such as black cohosh, St. John's Wort and valerian have been found to offer relief for many menopause hormone problems. Before taking anything, a woman should see her doctor and have a good physical examination and make sure that any medicines or herbs are safe for her particular menopause hormone symptoms. Never take a label's word for it that it's safe. Get your doctor's advice first because the last thing you want to do is add to your menopause woes!
13 Ocak 2008 Pazar
The Engagement Rings of The Celebrities
Whether we like it or not current trends in engagement rings say bigger is so much better. Just have a look at what style engagement rings celebrities are choosing. And of course what’s good for them is good for the rest of us.
J Lo’s engagement to Ben Flick also started an interesting trend of consumers seeking out pink diamonds. In no other time in history have pink diamonds been as popular as right after J Lo placed that pink diamond engagement ring on her finger.
Do any of you remember Marilyn Monroe sexily purring “Diamonds Are A Girl’s Best Friend?” Do you have any idea what that did the engagement ring market.
Guys are still paying for that statement. Sure back in the 50s women knew it wouldn’t be sensible to wear such a large engagement ring but that didn’t mean a gal couldn’t yearn for it.
Today a women wouldn’t feel in the least bit guilty about wearing such a diamond, in fact there are many a women that judge how well they are loved by the size of the rock they are wearing because they “know” what Marilyn knew, that “diamonds are infact a girls best friend.”
When we see the engagement rings worn by stars like Madonna or Catherine Zeta-Jones we take notice and their choices influence the trends that follow. Celebrities are the leaders in setting fashion and jewelry trends.
Madonna with her Edwardian engagement ring and Catherine Zeta-Jones’s antique styled 10 carat diamond ring has revived the desire to own a beautiful antique engagement ring. In fact it’s one of the hottest engagement ring styles in 20 years.
The size of the diamonds in current styles has also grown from the average one carat to over three carats. That’s a pretty big rock that’s going to set you back a bit. But girls know they deserve it!
If you aren’t sure whether bigger is better than have a look at the jewels at this years Oscars which are said to total over $50 million dollars in value. Wonder how many vaults it took to keep those locked up for the night?
With bling being the in thing one has to stop and wonder how the heck normal average working guys plan to pay for these rings. When their fiancés are asked the standard answer is “doesn’t matter I’m worth it.
That’s great if your guy is earning a 6 figure salary but wait what if he’s not. What if he’s joe average living from pay day to pay day. What should he do move into the bush and give up his home, perhaps take up walking and sell his car?
Wait guys maybe you can get away with a really good quality cubic zirconia. No guarantees but it might be worth a try. Most of the high end ones can only be identified by a quality jeweler. Then again maybe she won’t care as long as it’s big and impressive.
Okay girls lets be real here. Dreaming and lusting for that big 5 carat rock is just fine. No problem with dreaming, but when it comes time for your man to buy that ring remember that the ring is not what you are marrying so perhaps it’s time to consider the quality and quantity of the husband to be rather than the ring.
Big diamond or little diamond it doesn’t matter as long as the two of you are blissfully happy. Let the celebrities wear their big diamonds and let them sparkle and shine in the lime light. It doesn’t matter because you got your man! That’s what counts!
J Lo’s engagement to Ben Flick also started an interesting trend of consumers seeking out pink diamonds. In no other time in history have pink diamonds been as popular as right after J Lo placed that pink diamond engagement ring on her finger.
Do any of you remember Marilyn Monroe sexily purring “Diamonds Are A Girl’s Best Friend?” Do you have any idea what that did the engagement ring market.
Guys are still paying for that statement. Sure back in the 50s women knew it wouldn’t be sensible to wear such a large engagement ring but that didn’t mean a gal couldn’t yearn for it.
Today a women wouldn’t feel in the least bit guilty about wearing such a diamond, in fact there are many a women that judge how well they are loved by the size of the rock they are wearing because they “know” what Marilyn knew, that “diamonds are infact a girls best friend.”
When we see the engagement rings worn by stars like Madonna or Catherine Zeta-Jones we take notice and their choices influence the trends that follow. Celebrities are the leaders in setting fashion and jewelry trends.
Madonna with her Edwardian engagement ring and Catherine Zeta-Jones’s antique styled 10 carat diamond ring has revived the desire to own a beautiful antique engagement ring. In fact it’s one of the hottest engagement ring styles in 20 years.
The size of the diamonds in current styles has also grown from the average one carat to over three carats. That’s a pretty big rock that’s going to set you back a bit. But girls know they deserve it!
If you aren’t sure whether bigger is better than have a look at the jewels at this years Oscars which are said to total over $50 million dollars in value. Wonder how many vaults it took to keep those locked up for the night?
With bling being the in thing one has to stop and wonder how the heck normal average working guys plan to pay for these rings. When their fiancés are asked the standard answer is “doesn’t matter I’m worth it.
That’s great if your guy is earning a 6 figure salary but wait what if he’s not. What if he’s joe average living from pay day to pay day. What should he do move into the bush and give up his home, perhaps take up walking and sell his car?
Wait guys maybe you can get away with a really good quality cubic zirconia. No guarantees but it might be worth a try. Most of the high end ones can only be identified by a quality jeweler. Then again maybe she won’t care as long as it’s big and impressive.
Okay girls lets be real here. Dreaming and lusting for that big 5 carat rock is just fine. No problem with dreaming, but when it comes time for your man to buy that ring remember that the ring is not what you are marrying so perhaps it’s time to consider the quality and quantity of the husband to be rather than the ring.
Big diamond or little diamond it doesn’t matter as long as the two of you are blissfully happy. Let the celebrities wear their big diamonds and let them sparkle and shine in the lime light. It doesn’t matter because you got your man! That’s what counts!
How To Use Avocado As Your Hair Care Product
How To Use Avocado As Your Hair Care Product
Let’s role on…life must go on and the life of your natural hair is in your hand. Take care of your hair with avocado and don’t let it look dull due of incorrect caring. It’s your responsibility for having good looking hair since your appearances is based upon your healthy hair. You probably need good natural hair care products.
But, what does it mean when people said about natural hair care products? Well, hair care products that are advertised "natural" may probably mean free from chemical substance or it may also environmentally friendly products with plant and herbal additives as their substances.
How do you choose natural hair care products? Hmmm….when you purchase hair care products please read the labels and make your own decisions on what level of "natural" ingredients you wish to accept in the hair care products that you use on your hair. This is the most responsible way to select the best products for you.
But there is other way; besides using natural hair care products, you can do some favor for your hair to make it more wonderful here using real natural fruit. This is the hair conditioning treatment using avocado. Check this out:
- Mash one avocado which is recommended for its hydrating benefits and proteins and mix with one-tablespoon lemon juice, one teaspoon of sea salt, and one tablespoon of pure aloe until it becomes a paste.
- Comb through hair with your fingertips.
- Cover hair with a plastic shower cap or bag, and wrap a towel around it to seal in the treatment.
- Leave in for 20-30 minutes and enjoy a great book, CD or even better - just savor the peace and quiet!
- Unwrap you newly conditioned hair. Rinse, shampoo and rinse again for soft, luxurious hair!
Of course there are other fruits you can use for your hair natural treatment. But the step you do is the same like have been described above. You will have good looking hair by the time you check the Internet for more natural hair care products.
Why you need to look for your other natural hair care products at the Internet? Based on some people experiences, Internet is the best place to search for your hair care product. Although you already use fruit such as avocado above, your hair still need more nourishment from hair care products that is available in the Internet.
Let’s role on…life must go on and the life of your natural hair is in your hand. Take care of your hair with avocado and don’t let it look dull due of incorrect caring. It’s your responsibility for having good looking hair since your appearances is based upon your healthy hair. You probably need good natural hair care products.
But, what does it mean when people said about natural hair care products? Well, hair care products that are advertised "natural" may probably mean free from chemical substance or it may also environmentally friendly products with plant and herbal additives as their substances.
How do you choose natural hair care products? Hmmm….when you purchase hair care products please read the labels and make your own decisions on what level of "natural" ingredients you wish to accept in the hair care products that you use on your hair. This is the most responsible way to select the best products for you.
But there is other way; besides using natural hair care products, you can do some favor for your hair to make it more wonderful here using real natural fruit. This is the hair conditioning treatment using avocado. Check this out:
- Mash one avocado which is recommended for its hydrating benefits and proteins and mix with one-tablespoon lemon juice, one teaspoon of sea salt, and one tablespoon of pure aloe until it becomes a paste.
- Comb through hair with your fingertips.
- Cover hair with a plastic shower cap or bag, and wrap a towel around it to seal in the treatment.
- Leave in for 20-30 minutes and enjoy a great book, CD or even better - just savor the peace and quiet!
- Unwrap you newly conditioned hair. Rinse, shampoo and rinse again for soft, luxurious hair!
Of course there are other fruits you can use for your hair natural treatment. But the step you do is the same like have been described above. You will have good looking hair by the time you check the Internet for more natural hair care products.
Why you need to look for your other natural hair care products at the Internet? Based on some people experiences, Internet is the best place to search for your hair care product. Although you already use fruit such as avocado above, your hair still need more nourishment from hair care products that is available in the Internet.
Very Early Symptoms Of Pregnancy - Do You Know These Very Early Pregnancy Signs?
Very early symptoms of pregnancy - what are they? If asked, most women remember their very early pregnancy signs if they have been pregnant before. Some women can detect the moment they begin ovulating, while many women cannot tell when or if they have ovulated. Often, women can detect when the fertile days of their cycle has ended. Some can detect the moment they have become pregnant. And for others, one of the more accurate inexpensive home pregnancy tests is a reliable way to know that the very early symptoms of pregnancy you are having mean you really are pregnant.
Here are the earliest of the very early pregnancy signs:
• Missed Period - missing a menstrual period is an obvious very early pregnancy symptom. However, many women have missed periods for other reasons and conditions. These reasons include illness, stress, hormone imbalance, adverse reactions to foods and ingestion of substances that result in some level of adverse reaction. For a missed period to be one of the very early symptoms of pregnancy, it should be confirmed by other means.
• Morning Sickness - a feeling of nausea in the mornings can be another of the very early symptoms of pregnancy. But this very early pregnancy sign needs to be experienced for several days to be considered reliable. And nausea can have other causes that are not pregnancy related.
• Tender and Enlarged Breasts - very early in pregnancy, the body begins making a series of changes in the normal hormone levels. However, the body is unprepared for these changes when they first occur. There are several changes that will happen in the body in reaction to new hormone levels. One of the most noticable changes occur in the shape of and feelings of tenderness in the breasts. The good news is that these feelings of tenderness go away fairly quickly as the body becomes accustomed to the new hormone chemistry.
• Frequent Trips to the Bathroom - having to urinate more often is one of the very early pregnancy signs. Many women experience more frequent urination even before a missed period. The reason, as with tender and enlarged breasts, is a change in hormone levels produced by implantation of the embryo. A hormone called human chorionic gonadotropin (hCG) is produced, which has the side effect of causing more frequent urination. This is another of the very early symptoms of pregnancy which can be mistaken for some other condition, or as a reaction to the consumption of various foods or other substances. Pregnancy needs to be confirmed by the results of a pregnancy test.
• Fatigue - the lack of energy as one of the very early pregnancy signs is sometimes hard to distinguish from other kinds of exhaustion. Again, health professionals attribute this fatigue to the change in hormones in the body, which usually disappears as the body adjusts to the new hormone levels.
These are the most common very early pregnancy signs that most women agree on. Some women will experience only one of these signs, and some will have several or all of these very early symptoms of pregnancy. Once the very early pregnancy signs are experienced, confirm pregnancy by using one of the better home pregnancy tests (there are major differences in the reliability of the home tests for pregnancy). And the health of the baby begins with the mothers health and habits before conception as well as during pregnancy. Becoming pregnant and enjoying a successful pregnancy is a complex but wonderful experience. Learn as much as you can about fertility, pregnancy and your health so the brand new person will have the very best beginning to life that is possible.
Here are the earliest of the very early pregnancy signs:
• Missed Period - missing a menstrual period is an obvious very early pregnancy symptom. However, many women have missed periods for other reasons and conditions. These reasons include illness, stress, hormone imbalance, adverse reactions to foods and ingestion of substances that result in some level of adverse reaction. For a missed period to be one of the very early symptoms of pregnancy, it should be confirmed by other means.
• Morning Sickness - a feeling of nausea in the mornings can be another of the very early symptoms of pregnancy. But this very early pregnancy sign needs to be experienced for several days to be considered reliable. And nausea can have other causes that are not pregnancy related.
• Tender and Enlarged Breasts - very early in pregnancy, the body begins making a series of changes in the normal hormone levels. However, the body is unprepared for these changes when they first occur. There are several changes that will happen in the body in reaction to new hormone levels. One of the most noticable changes occur in the shape of and feelings of tenderness in the breasts. The good news is that these feelings of tenderness go away fairly quickly as the body becomes accustomed to the new hormone chemistry.
• Frequent Trips to the Bathroom - having to urinate more often is one of the very early pregnancy signs. Many women experience more frequent urination even before a missed period. The reason, as with tender and enlarged breasts, is a change in hormone levels produced by implantation of the embryo. A hormone called human chorionic gonadotropin (hCG) is produced, which has the side effect of causing more frequent urination. This is another of the very early symptoms of pregnancy which can be mistaken for some other condition, or as a reaction to the consumption of various foods or other substances. Pregnancy needs to be confirmed by the results of a pregnancy test.
• Fatigue - the lack of energy as one of the very early pregnancy signs is sometimes hard to distinguish from other kinds of exhaustion. Again, health professionals attribute this fatigue to the change in hormones in the body, which usually disappears as the body adjusts to the new hormone levels.
These are the most common very early pregnancy signs that most women agree on. Some women will experience only one of these signs, and some will have several or all of these very early symptoms of pregnancy. Once the very early pregnancy signs are experienced, confirm pregnancy by using one of the better home pregnancy tests (there are major differences in the reliability of the home tests for pregnancy). And the health of the baby begins with the mothers health and habits before conception as well as during pregnancy. Becoming pregnant and enjoying a successful pregnancy is a complex but wonderful experience. Learn as much as you can about fertility, pregnancy and your health so the brand new person will have the very best beginning to life that is possible.
7 Tips for Beautiful Skin
For most women, part of their morning and evening routines involve a skincare regiment of applying cremes, moisturizers, tonics, lotions, and the like. Why do women put themselves through this? To combat the signs of aging, and to maintain youthful looks and beautiful skin! However, how many women consider what is in the products they are using?
Some women probably do not realize that what they are putting on their skin may actually be undermining what they are trying to prevent to begin with. In fact, the average woman puts twelve products on her skin daily, most of which contain harmful chemical preservatives. Dr. Myron Wentz, founder and chairperson of USANA Health Sciences has this to say about beauty in the June/July 2005 issue of the "USANA Health Sciences" magazine: "Some say that beauty is only skin deep. Nonsense! I believe that true beauty is a reflection of true health, and true health begins deep inside each and every cell in the body. But true health and true beauty have an outer component, which is why we require protection from environmental insults such as solar radiation, pollutants in our environment and the drying effects of air. . . The fact is, you simply cannot contain a healthy body if your skin isn't healthy. And your skin can't be healthy if your are subjecting it to toxic substances that are ultimately absorbed into your body."
So, what can women do? How can they combat environmental pollutants, the affect of solar radiation, and the drying effects of air? How can they be sure they are using the very best products on their skin so they can be healthy inside and out? Here are 7 tips to assist in this process:
1. Be very aware of what is in skincare products. Use products that are all natural as much as possible.
2. Look for products that contain Dermal Surface Renewal Technology. DSR smoothes away existing signs of aging such as laugh lines, crows feet, and dullness.
3. Use products that have regenisomes. Regenisomes penetrate the skin to speed cell renewal after sun exposure. They also use the light of photosomes to undo sun damage, and have ultrasomes to renew skin while sleeping.
4. Find products with Proteo-C and Proflavonol-T. These two vitamins protect the skin from premature aging caused by the sun, pollution, and other environmental factors. They also provide advanced nutrition to the skin to keep it appearing smooth and firm.
5. If possible, use products that are paraben free. Parabens are synthetic chemical preservatives that are widely used in personal care products such as shampoos, conditioners, hair styling products, make-up, facial masks, skin lotions and creams, and deodorants. They also are typically found in baby lotions, shampoos, and other personal care products for infants and children. In addition, parabens are in many foods and pharmaceutical products. Researchers are beginning to find parabens in benign and malignant human breast tumors. While some studies have challenged their toxicity in many products and question their long term affect on humans, using products that are paraben free can eliminate the risk of exposure to this harmful chemical.
6. Drink plenty of water! Water hydrates skin and hair as well as flushes toxins out of the body.
7. Limit stress or learn to manage it effectively. Stress is harmful both emotionally and physically. Find that stress reliever activity that works best and use it on a daily basis!
Follow the above 7 tips to true beauty and health.
Some women probably do not realize that what they are putting on their skin may actually be undermining what they are trying to prevent to begin with. In fact, the average woman puts twelve products on her skin daily, most of which contain harmful chemical preservatives. Dr. Myron Wentz, founder and chairperson of USANA Health Sciences has this to say about beauty in the June/July 2005 issue of the "USANA Health Sciences" magazine: "Some say that beauty is only skin deep. Nonsense! I believe that true beauty is a reflection of true health, and true health begins deep inside each and every cell in the body. But true health and true beauty have an outer component, which is why we require protection from environmental insults such as solar radiation, pollutants in our environment and the drying effects of air. . . The fact is, you simply cannot contain a healthy body if your skin isn't healthy. And your skin can't be healthy if your are subjecting it to toxic substances that are ultimately absorbed into your body."
So, what can women do? How can they combat environmental pollutants, the affect of solar radiation, and the drying effects of air? How can they be sure they are using the very best products on their skin so they can be healthy inside and out? Here are 7 tips to assist in this process:
1. Be very aware of what is in skincare products. Use products that are all natural as much as possible.
2. Look for products that contain Dermal Surface Renewal Technology. DSR smoothes away existing signs of aging such as laugh lines, crows feet, and dullness.
3. Use products that have regenisomes. Regenisomes penetrate the skin to speed cell renewal after sun exposure. They also use the light of photosomes to undo sun damage, and have ultrasomes to renew skin while sleeping.
4. Find products with Proteo-C and Proflavonol-T. These two vitamins protect the skin from premature aging caused by the sun, pollution, and other environmental factors. They also provide advanced nutrition to the skin to keep it appearing smooth and firm.
5. If possible, use products that are paraben free. Parabens are synthetic chemical preservatives that are widely used in personal care products such as shampoos, conditioners, hair styling products, make-up, facial masks, skin lotions and creams, and deodorants. They also are typically found in baby lotions, shampoos, and other personal care products for infants and children. In addition, parabens are in many foods and pharmaceutical products. Researchers are beginning to find parabens in benign and malignant human breast tumors. While some studies have challenged their toxicity in many products and question their long term affect on humans, using products that are paraben free can eliminate the risk of exposure to this harmful chemical.
6. Drink plenty of water! Water hydrates skin and hair as well as flushes toxins out of the body.
7. Limit stress or learn to manage it effectively. Stress is harmful both emotionally and physically. Find that stress reliever activity that works best and use it on a daily basis!
Follow the above 7 tips to true beauty and health.
Plus Size Fashion Trend: Feminine Chic
A new fashion year is here and so are the latest styles for women looking to freshen up their wardrobes. Ladies, good news. Femininity is back!
From the office to casual wear, you can show off the power of your femininity while still taking care of business. Jackets are a great way to add flair and style to your pants and skirts. Boucle jackets are hot. Also, pairing a colorful denim jacket with a flouncy skirt gives you a variety options for a more dressed up casual look.
You should have at least one boucle jacket in your closet. Boucle is very chic and can dress up a pair of black pants or a black skirt very easily. Boucle jackets come in a variety of colors. Some have removable flower pins, some have ruffles, etc. In celebrity circles it’s popular to pair a boucle jacket with jeans and high heels or boots. Very chic.
Skirts are longer, falling either just above the knee or just below the knee. You’ll find skirts with asymmetric cuts, ruffles at the bottom, or with a free flowing feel. Why not add a flowery or ethnic print skirt to your collection. Pair it with a jean jacket in blue, pink or white for extra pizzazz.
Colorful ponchos and shrug wraps (wraps that are fitted and tie in the middle) are great accent pieces to wear over plain black or white tops. Speaking of tops, try a shirt or blouse in a bold funky print to spice things up a bit. Plus size women are no longer bound by arcane rules that say they can’t wear prints. Dress for your personality.
Shopping for new clothes is a fun experience and the options for plus size women are better than ever. You’ll find all the new trends and plus size fashion styles to create your own feminine chic look at great online shops like: Lane Bryant, Catherines, Avenue, Just My Size, Making It Big, Ulla Popken, Size Appeal, Kiyonna and more.
From the office to casual wear, you can show off the power of your femininity while still taking care of business. Jackets are a great way to add flair and style to your pants and skirts. Boucle jackets are hot. Also, pairing a colorful denim jacket with a flouncy skirt gives you a variety options for a more dressed up casual look.
You should have at least one boucle jacket in your closet. Boucle is very chic and can dress up a pair of black pants or a black skirt very easily. Boucle jackets come in a variety of colors. Some have removable flower pins, some have ruffles, etc. In celebrity circles it’s popular to pair a boucle jacket with jeans and high heels or boots. Very chic.
Skirts are longer, falling either just above the knee or just below the knee. You’ll find skirts with asymmetric cuts, ruffles at the bottom, or with a free flowing feel. Why not add a flowery or ethnic print skirt to your collection. Pair it with a jean jacket in blue, pink or white for extra pizzazz.
Colorful ponchos and shrug wraps (wraps that are fitted and tie in the middle) are great accent pieces to wear over plain black or white tops. Speaking of tops, try a shirt or blouse in a bold funky print to spice things up a bit. Plus size women are no longer bound by arcane rules that say they can’t wear prints. Dress for your personality.
Shopping for new clothes is a fun experience and the options for plus size women are better than ever. You’ll find all the new trends and plus size fashion styles to create your own feminine chic look at great online shops like: Lane Bryant, Catherines, Avenue, Just My Size, Making It Big, Ulla Popken, Size Appeal, Kiyonna and more.
Menopause Symptoms – Herbal Remedies
Menopause is a natural occurrence for women and it is something which every woman will face at some point in her life. Fortunately, studies have been done in order to provide herbal treatments and remedies for women going through this stage. Herbal remedies, as controversial as they are, can potentially provide positive effects for women experiencing menopausal symptoms. Here are some common menopausal symptoms and the best form of herbal remedy associated with each:
• Hot Flashes - Hot flashes are one of the most common symptoms for women during menopause. Hot flashes can last up to 6 minutes and can potentially occur several times within one day.
Herbal Remedy – Black Cohosh (also known as squaw root, black snake root or rattle weed) has been studied and is proven as a reputable treatment for hot flashes.
• Insomnia – Many women experiencing menopausal symptoms also have difficulty sleeping. If you suffer from sleeplessness on a regular basis, you probably suffer from chronic insomnia.
Herbal Remedies – Kava (or Kawa) is used throughout the world as a remedy for anxiety and insomnia. Other remedies proven effective for treating insomnia and sleeplessness are Valerian root and HOPS.
• Depression and Mood Swings – Although most people joke about women becoming depressed and moody during menopause, these symptoms are very serious and if not treated properly can become dangerous and harmful.
Herbal Remedy – St. John’s Wart (also known as goat weed) has proven to be an affective antidepressant in reversing the feelings of depression which many menopausal women experience.
• Abnormal Hair Growth – Abnormal hair growth (also called hirsuitism) is perhaps one of the most embarrassing symptoms for women suffering from menopause. Abnormal hair growth can occur anywhere, although above the upper lip is usually a common target.
Herbal Remedy – Saw Palmetto (also known as Serenoa repens or windmill palm) is used for treating men with enlarged prostates as well as for women who are experiencing abnormal hair growth during menopause.
Menopause is a difficult time for every woman, but every woman must face it at some point. Approaching menopause with a positive attitude has been proven to reduce the likeliness of some menopausal symptoms like depression and anxiety. Researching remedies and treatments is the best way to prepare for this stage of your life. This way, when it does happen, you’re aware of what to expect and the best ways to deal with it.
About the author:
Caren Killtral found out the hard way that Menopause can hit a woman with force even earlier than most expect. She has spent several years learning all she can to help not only her own symptoms, but other women going through menopause as well.
• Hot Flashes - Hot flashes are one of the most common symptoms for women during menopause. Hot flashes can last up to 6 minutes and can potentially occur several times within one day.
Herbal Remedy – Black Cohosh (also known as squaw root, black snake root or rattle weed) has been studied and is proven as a reputable treatment for hot flashes.
• Insomnia – Many women experiencing menopausal symptoms also have difficulty sleeping. If you suffer from sleeplessness on a regular basis, you probably suffer from chronic insomnia.
Herbal Remedies – Kava (or Kawa) is used throughout the world as a remedy for anxiety and insomnia. Other remedies proven effective for treating insomnia and sleeplessness are Valerian root and HOPS.
• Depression and Mood Swings – Although most people joke about women becoming depressed and moody during menopause, these symptoms are very serious and if not treated properly can become dangerous and harmful.
Herbal Remedy – St. John’s Wart (also known as goat weed) has proven to be an affective antidepressant in reversing the feelings of depression which many menopausal women experience.
• Abnormal Hair Growth – Abnormal hair growth (also called hirsuitism) is perhaps one of the most embarrassing symptoms for women suffering from menopause. Abnormal hair growth can occur anywhere, although above the upper lip is usually a common target.
Herbal Remedy – Saw Palmetto (also known as Serenoa repens or windmill palm) is used for treating men with enlarged prostates as well as for women who are experiencing abnormal hair growth during menopause.
Menopause is a difficult time for every woman, but every woman must face it at some point. Approaching menopause with a positive attitude has been proven to reduce the likeliness of some menopausal symptoms like depression and anxiety. Researching remedies and treatments is the best way to prepare for this stage of your life. This way, when it does happen, you’re aware of what to expect and the best ways to deal with it.
About the author:
Caren Killtral found out the hard way that Menopause can hit a woman with force even earlier than most expect. She has spent several years learning all she can to help not only her own symptoms, but other women going through menopause as well.
10 Situations where Men and Women Differ So Much!
Joke from a Woman to another Woman "Some husbands are living proof that a woman can take a joke!"
Joke from a Man to another Man; "Men are Vain, They will check themselves out in the mirror. However women are ridiculous; they will check their reflections in any shiny surface, mirrors, spoons, shop windows."
Then why do YOU think women misunderstand men and vice-versa? One basic fact of life. Women and men are different. I am not talking about their physical attributes, but in their attitudes to relationships.
I am a man, writing this article. I have tried to be fair, but can I tell you ladies, I just can't understand you most of the time. But I am sure that most of you would answer, that you can't understand us men.
I have been guilty of most of the attitudes listed, especially the shopping which I hate. Therefore to go a little way in imparting some understanding, here are 10 situations where the thinking of men and women go in opposite directions;
1) ANGER: When Anger or another problem enters a relationship A woman will want to repair the situation or problem before any sex. A man will think that making love will make it all right again.
2) TOUCHING: For women touching without sex is comforting and very soothing. They find that the touching gives a warm feeling of security. However for men touching without sex can easily be misunderstood and he can even feel threatened.
Please understand that when men touch each other, it is in a rough manner. They slap or punch each other on the back. Tender touching makes many men feel vulnerable and dependent. These have been seen by men to be un masculine. Men find it uncomfortable with so much closeness. It makes them feel vulnerable.
However women are not comfortable without this type of intimacy.
3) TELEPHONE: Men use the telephone or mobile phone as a communication device. It is to send short messages to each other.
However women see the telephone differently. They use it to keep in touch with their friends supporting, helping and growing relationships. They are more interested in people and feelings than objects such as telephones and the latest video games.
4) SEX: When it comes to foreplay, women prefer 40-45 minutes of foreplay. However men on the other hand prefer 40-45 seconds of foreplay before sex
5) GOING OUT: When a man says he is ready to go out, it means he is ready to go out. However when a woman says she is ready to go out, it means she is ready, as soon as she finds her other piece of jewellery and makes just one more phone call.
6) SHOPPING: Women can shop all day and enjoy the whole experience. Its a chance to talk. They use talk to build and sustain connections with others. However men just want finish and close the situation. Its their nature. One can view this difference anytime with couples in shopping malls.
7) BATHROOMS: A man has on average around 5-6 items in his bathroom. A woman on the other hand has over 200 items in her bathroom. Make no attempt to ask a man to identify all these items.
8) DRESSING UP: A woman will dress up to go shopping, gardening, answer the phone, or get the post. A man will dress up for weddings and funerals.
9) CHILDREN: A woman knows all about her children. She knows about doctors and dentists appointments. All their friends, their favorite and not so favorite foods, plus their secret fears and their hopes and dreams. Most men, though not as many as years ago, are aware of some short people sharing the home.
10) TOYS: Little girls love to play with toys. Then when they reach the age of approximately 12, they seem to lose the interest. However, men NEVER grow out of their obsession with toys. As they get older, the toys simply get more expensive. One shopping channel has a section called "Big Boys Toys."
In ending this article I would like to stress the points Not all women are alike - Not all men are alike.
There have been great men and great women who have made this world such a better place. No matter what sex you are I leave you with this quote that applies to all of us.
*****************************************
Be kind. Remember, everyone you meet is fighting a hard battle. --Thompson
******************************************
I wish you perfect health and piece of mind in all that you do .
Joke from a Man to another Man; "Men are Vain, They will check themselves out in the mirror. However women are ridiculous; they will check their reflections in any shiny surface, mirrors, spoons, shop windows."
Then why do YOU think women misunderstand men and vice-versa? One basic fact of life. Women and men are different. I am not talking about their physical attributes, but in their attitudes to relationships.
I am a man, writing this article. I have tried to be fair, but can I tell you ladies, I just can't understand you most of the time. But I am sure that most of you would answer, that you can't understand us men.
I have been guilty of most of the attitudes listed, especially the shopping which I hate. Therefore to go a little way in imparting some understanding, here are 10 situations where the thinking of men and women go in opposite directions;
1) ANGER: When Anger or another problem enters a relationship A woman will want to repair the situation or problem before any sex. A man will think that making love will make it all right again.
2) TOUCHING: For women touching without sex is comforting and very soothing. They find that the touching gives a warm feeling of security. However for men touching without sex can easily be misunderstood and he can even feel threatened.
Please understand that when men touch each other, it is in a rough manner. They slap or punch each other on the back. Tender touching makes many men feel vulnerable and dependent. These have been seen by men to be un masculine. Men find it uncomfortable with so much closeness. It makes them feel vulnerable.
However women are not comfortable without this type of intimacy.
3) TELEPHONE: Men use the telephone or mobile phone as a communication device. It is to send short messages to each other.
However women see the telephone differently. They use it to keep in touch with their friends supporting, helping and growing relationships. They are more interested in people and feelings than objects such as telephones and the latest video games.
4) SEX: When it comes to foreplay, women prefer 40-45 minutes of foreplay. However men on the other hand prefer 40-45 seconds of foreplay before sex
5) GOING OUT: When a man says he is ready to go out, it means he is ready to go out. However when a woman says she is ready to go out, it means she is ready, as soon as she finds her other piece of jewellery and makes just one more phone call.
6) SHOPPING: Women can shop all day and enjoy the whole experience. Its a chance to talk. They use talk to build and sustain connections with others. However men just want finish and close the situation. Its their nature. One can view this difference anytime with couples in shopping malls.
7) BATHROOMS: A man has on average around 5-6 items in his bathroom. A woman on the other hand has over 200 items in her bathroom. Make no attempt to ask a man to identify all these items.
8) DRESSING UP: A woman will dress up to go shopping, gardening, answer the phone, or get the post. A man will dress up for weddings and funerals.
9) CHILDREN: A woman knows all about her children. She knows about doctors and dentists appointments. All their friends, their favorite and not so favorite foods, plus their secret fears and their hopes and dreams. Most men, though not as many as years ago, are aware of some short people sharing the home.
10) TOYS: Little girls love to play with toys. Then when they reach the age of approximately 12, they seem to lose the interest. However, men NEVER grow out of their obsession with toys. As they get older, the toys simply get more expensive. One shopping channel has a section called "Big Boys Toys."
In ending this article I would like to stress the points Not all women are alike - Not all men are alike.
There have been great men and great women who have made this world such a better place. No matter what sex you are I leave you with this quote that applies to all of us.
*****************************************
Be kind. Remember, everyone you meet is fighting a hard battle. --Thompson
******************************************
I wish you perfect health and piece of mind in all that you do .
Female Hair Loss: once a mystery
During some time, people used to believe that female hair loss was related to heredity. Since this condition has been a nightmare for many women, the Medicine started to study this case and the revelations are amazing.
In spite of what people used to think, female hair loss is not ONLY related to heredity. In fact, this is a secondary factor. The causes of female hair loss are a little bit more complicated than the causes related to men’s hair loss.
Women in general experience hair loss due to stress, drug therapies and menopause. Although the first two factors mentioned here are also related to hair loss in men, they are more frequent in women.
In general, women tend to be more concerned about the daily life than men. This increases the level of stress and one of its manifestations in the female organism is the hair loss. In this case, the treatment should not only stimulate hair growth, but also treat stress. Otherwise, even if hair growth is stimulated, hair loss can occur again.
The use of drug for therapy is a complicated issue. Hair loss due to this is frequent in the treatment against cancer. The drugs used in chemotherapy are too aggressive and hair loss may be the slight side effect.
Menopause is another problem. Besides all the unbalance in the organism that it causes, menopause can cause hair loss as an indirect consequence of it.
In addition to that, other factor is related to hair loss in female. Since female use to dye their hair more frequent than men. The dye used may provoke some reactions. And these reactions in long-term may cause hair loss. Although some people advise about that, this is highly ignored by women. When they start dying their hair, they are worried about “being pretty” and don’t care about the possibility of experiencing hair loss.
Although all these and although it seems hopeless, there are some things women can do in order to help hair loss.
www.female-hair-loss-secrets.info
In spite of what people used to think, female hair loss is not ONLY related to heredity. In fact, this is a secondary factor. The causes of female hair loss are a little bit more complicated than the causes related to men’s hair loss.
Women in general experience hair loss due to stress, drug therapies and menopause. Although the first two factors mentioned here are also related to hair loss in men, they are more frequent in women.
In general, women tend to be more concerned about the daily life than men. This increases the level of stress and one of its manifestations in the female organism is the hair loss. In this case, the treatment should not only stimulate hair growth, but also treat stress. Otherwise, even if hair growth is stimulated, hair loss can occur again.
The use of drug for therapy is a complicated issue. Hair loss due to this is frequent in the treatment against cancer. The drugs used in chemotherapy are too aggressive and hair loss may be the slight side effect.
Menopause is another problem. Besides all the unbalance in the organism that it causes, menopause can cause hair loss as an indirect consequence of it.
In addition to that, other factor is related to hair loss in female. Since female use to dye their hair more frequent than men. The dye used may provoke some reactions. And these reactions in long-term may cause hair loss. Although some people advise about that, this is highly ignored by women. When they start dying their hair, they are worried about “being pretty” and don’t care about the possibility of experiencing hair loss.
Although all these and although it seems hopeless, there are some things women can do in order to help hair loss.
www.female-hair-loss-secrets.info
Men Collect and Shelve Women Trophies: Author Marc Rudov Blasts Unilateral Pursuit in Article About The Golden Rule
Marc H. Rudov, author of The Man’s No-Nonsense Guide to Women: How to Succeed in Romance on Planet Earth (TM), has published a new article, “The Golden Rule Dictates Your Sex Life,” that outlines the hazards of men unilaterally pursuing women. Basically, the traditional courting roles -- man as hunter and woman as trophy -- impose an unhealthy imbalance that obviates a peer relationship, which is the cornerstone of true mutual respect and a satisfying sex life. Like it or not, relationships adhere to the “Golden Rule of the Business World”: whoever has the gold makes the rules. The article is available from the book's Website: http://TheMansNoNonsenseGuideToWomen.com.
Los Gatos, CA (PRWEB) January 5, 2004 -- Marc H. Rudov, author of The Man’s No-Nonsense Guide to Women: How to Succeed in Romance on Planet Earth (TM) (ISBN 0-9745017-0-0), has published a new article, “The Golden Rule Dictates Your Sex Life,” that outlines the hazards of men unilaterally pursuing women. Basically, the traditional courting roles -- man as hunter and woman as trophy -- impose an unhealthy imbalance that obviates a peer relationship, which is the cornerstone of true mutual respect and a satisfying sex life. Like it or not, relationships adhere to the “Golden Rule of the Business World”: whoever has the gold makes the rules. In a stereotypical situation, a man, by default, leads and bankrolls the courting process. Consequently, he feels ownership of the process and the woman. Notwithstanding the obvious hazards of such an arrangement, most romancers are resigned to it. The only solution, which requires that both men and women reject years of socialization, is mutual pursuit. A companion piece to the book, the article is available for downloading from the Media & Events page at: http://TheMansNoNonsenseGuideToWomen.com.
“Unilateral pursuit is an obsolete, destructive, demeaning practice for both the pursuers and the pursued, making both parties unhappy,” claims Rudov. “In the classical chase, man plays the aggressor and bounty-seeker, and, by design, woman plays the target, prize, conquest, and acquired asset. This power ritual made sense when women could not vote, get credit, own property, or be president of Brown University or CEO of Xerox. But, it sure as hell doesn’t make sense in our modern world. So, the woman who insists on being pursued, the passive trophy, must understand that she is yielding power to the man, who becomes the one with the gold and, therefore, the one who will and should set the rules. In professional sports, after collecting one trophy, the athlete has but one mandate: shelve it and win the next one. Men and women who play the unilateral-pursuit game always seem to experience the same phenomenon,” explains Author Rudov.
Continuing, Author Rudov admonishes women: “Quite simply: If you don’t want to be treated like a trophy, don’t act like one. Be proactive, contribute gold, and share control.” Rudov adds, “Men and women should accept only peer-based, reciprocating relationships that begin with mutual, simultaneous pursuit.”
Contrary to popular belief, Author Rudov maintains that men and women are from the same planet but, unfortunately, have been socialized differently and programmed for conflict. He counsels men that the only way to succeed with women is to remove their layers of socialized behavior and find women who have done, or are willing to do, likewise. The Man's No-Nonsense Guide to Women: How to Succeed in Romance on Planet Earth, which is available for $17.95 on http://TheMansNoNonsenseGuideToWomen.com, teaches them how. Both men and women have been buying the book and validating its principles.
The book’s Website also contains a helpful advice column for men and women: Dear No-Nonsense Advisor.
About the Author
Marc H. Rudov, an investment banker and business consultant residing in Silicon Valley, California, received his formal education in engineering and business. He obtained his vast informal training in relationships with women through over a decade in the dating world after his divorce. In addition to his book, Mr. Rudov wrote the article “Five Myths About Women.” Contact Mr. Rudov at: info@themansnononsenseguidetowomen.com
Success in Romance on Planet Earth is a trademark of MHR Enterprises.
Los Gatos, CA (PRWEB) January 5, 2004 -- Marc H. Rudov, author of The Man’s No-Nonsense Guide to Women: How to Succeed in Romance on Planet Earth (TM) (ISBN 0-9745017-0-0), has published a new article, “The Golden Rule Dictates Your Sex Life,” that outlines the hazards of men unilaterally pursuing women. Basically, the traditional courting roles -- man as hunter and woman as trophy -- impose an unhealthy imbalance that obviates a peer relationship, which is the cornerstone of true mutual respect and a satisfying sex life. Like it or not, relationships adhere to the “Golden Rule of the Business World”: whoever has the gold makes the rules. In a stereotypical situation, a man, by default, leads and bankrolls the courting process. Consequently, he feels ownership of the process and the woman. Notwithstanding the obvious hazards of such an arrangement, most romancers are resigned to it. The only solution, which requires that both men and women reject years of socialization, is mutual pursuit. A companion piece to the book, the article is available for downloading from the Media & Events page at: http://TheMansNoNonsenseGuideToWomen.com.
“Unilateral pursuit is an obsolete, destructive, demeaning practice for both the pursuers and the pursued, making both parties unhappy,” claims Rudov. “In the classical chase, man plays the aggressor and bounty-seeker, and, by design, woman plays the target, prize, conquest, and acquired asset. This power ritual made sense when women could not vote, get credit, own property, or be president of Brown University or CEO of Xerox. But, it sure as hell doesn’t make sense in our modern world. So, the woman who insists on being pursued, the passive trophy, must understand that she is yielding power to the man, who becomes the one with the gold and, therefore, the one who will and should set the rules. In professional sports, after collecting one trophy, the athlete has but one mandate: shelve it and win the next one. Men and women who play the unilateral-pursuit game always seem to experience the same phenomenon,” explains Author Rudov.
Continuing, Author Rudov admonishes women: “Quite simply: If you don’t want to be treated like a trophy, don’t act like one. Be proactive, contribute gold, and share control.” Rudov adds, “Men and women should accept only peer-based, reciprocating relationships that begin with mutual, simultaneous pursuit.”
Contrary to popular belief, Author Rudov maintains that men and women are from the same planet but, unfortunately, have been socialized differently and programmed for conflict. He counsels men that the only way to succeed with women is to remove their layers of socialized behavior and find women who have done, or are willing to do, likewise. The Man's No-Nonsense Guide to Women: How to Succeed in Romance on Planet Earth, which is available for $17.95 on http://TheMansNoNonsenseGuideToWomen.com, teaches them how. Both men and women have been buying the book and validating its principles.
The book’s Website also contains a helpful advice column for men and women: Dear No-Nonsense Advisor.
About the Author
Marc H. Rudov, an investment banker and business consultant residing in Silicon Valley, California, received his formal education in engineering and business. He obtained his vast informal training in relationships with women through over a decade in the dating world after his divorce. In addition to his book, Mr. Rudov wrote the article “Five Myths About Women.” Contact Mr. Rudov at: info@themansnononsenseguidetowomen.com
Success in Romance on Planet Earth is a trademark of MHR Enterprises.
Discovering the amazing benefits of womens shoes
I love womens shoes and in my lifetime will never own enough pairs.
Thousands of women every month search online for womens shoes. In turnthousands of listings come up and compete for that visitor. You could spend an entire day browsing page upon page of beautiful, colourful and stylish shoes.
Shopping online for womens shoes allows you to view an enormous range from designer shoes, dress shoes, high heel shoes, summer sandals, flip flops to running shoes, boots, golf shoes, slippers and pretty much any style of shoe you could imagine.
Online shoe shopping gives you shoes at lower prices than in offline shoe stores. Most give discounted or free shipping and lots of sites offer a free gift of some kind as an incentive to shop with them. Free handbags are the most common gift you can expect to receive with your new shoes. Bags are another story altogether but whats a shoe without the bag to go with it.
What you might not know however that in addition to the advantages of shopping online, there are some secret benefits to womens shoes.
Now I know it sounds a little odd that womens shoes have secret benefits but having researched this quite extensively I have come across some pretty amazing facts that in turn improve various aspects of your life.
Once you discover these facts you will change the way you choose your shoes and perhaps transform yourself a little too.
Something good is always worth sharing.
Some Secrets
Womens high heel shoes increase the lift of a woman’s bottom by 25%. Amazingly true when you wear a pair of high heels the height of the heel creates this lift. High heel shoes also lengthen the look of your legs and make them appear slimmer.
Womens cowboy boots will make any woman look sexier. Worn with knee length skirts these boots will give you a little heel height to create slimmer legs and give you sex appeal.
Finding the right pair of womens golf shoes could shed you 600 calories!
Investing in a pair of decent womens running shoes will lead to major life improvements generally and where your health is concerned.
Choosing the right colour shoe will improve other aspects of your life. For example
of all the colours in the spectrum green is easiest on the eye. Pastel green and other pastel colours will tranquilize energy whilst reds and purples will draw energy. Pinks will soothe emotions.
Womens shoes are about fashion, trends and style but there are major advantages to you if you choose them carefully and become familiar with some of the benefits they can give you.
I’ve created pages giving guides to womens shoes online and the secret benefits associated with each.
Check out the Womens Shoes Guru site and if you join today you get the chance to have a free pair of designer shoes.
About the author:
Shelley Costello lives in Leicester, England with her partner and two young children.
Shelley has built a site designed to give women an honest guide to womens shoes and some researched secret benefits that they have.
Shelley also owns a successful online womens clothing and accessories store.
Thousands of women every month search online for womens shoes. In turnthousands of listings come up and compete for that visitor. You could spend an entire day browsing page upon page of beautiful, colourful and stylish shoes.
Shopping online for womens shoes allows you to view an enormous range from designer shoes, dress shoes, high heel shoes, summer sandals, flip flops to running shoes, boots, golf shoes, slippers and pretty much any style of shoe you could imagine.
Online shoe shopping gives you shoes at lower prices than in offline shoe stores. Most give discounted or free shipping and lots of sites offer a free gift of some kind as an incentive to shop with them. Free handbags are the most common gift you can expect to receive with your new shoes. Bags are another story altogether but whats a shoe without the bag to go with it.
What you might not know however that in addition to the advantages of shopping online, there are some secret benefits to womens shoes.
Now I know it sounds a little odd that womens shoes have secret benefits but having researched this quite extensively I have come across some pretty amazing facts that in turn improve various aspects of your life.
Once you discover these facts you will change the way you choose your shoes and perhaps transform yourself a little too.
Something good is always worth sharing.
Some Secrets
Womens high heel shoes increase the lift of a woman’s bottom by 25%. Amazingly true when you wear a pair of high heels the height of the heel creates this lift. High heel shoes also lengthen the look of your legs and make them appear slimmer.
Womens cowboy boots will make any woman look sexier. Worn with knee length skirts these boots will give you a little heel height to create slimmer legs and give you sex appeal.
Finding the right pair of womens golf shoes could shed you 600 calories!
Investing in a pair of decent womens running shoes will lead to major life improvements generally and where your health is concerned.
Choosing the right colour shoe will improve other aspects of your life. For example
of all the colours in the spectrum green is easiest on the eye. Pastel green and other pastel colours will tranquilize energy whilst reds and purples will draw energy. Pinks will soothe emotions.
Womens shoes are about fashion, trends and style but there are major advantages to you if you choose them carefully and become familiar with some of the benefits they can give you.
I’ve created pages giving guides to womens shoes online and the secret benefits associated with each.
Check out the Womens Shoes Guru site and if you join today you get the chance to have a free pair of designer shoes.
About the author:
Shelley Costello lives in Leicester, England with her partner and two young children.
Shelley has built a site designed to give women an honest guide to womens shoes and some researched secret benefits that they have.
Shelley also owns a successful online womens clothing and accessories store.
Today's Lingerie - Just Not Women's Underwear
The modern dictionary’s definition for lingerie is “women’s underwear or linen articles, especially garments.” Today our choices of lingerie are not so limited.
Some women think of lingerie as only sexy panties, sleepwear, teddies, bustiers, or thongs. Lingerie also includes bras, comfy panties, slips, camisoles, girdles, robes, nightshirts, pajamas, nylons and more.
Women’s lingerie is made of many different fabrics including cotton, nylon, satin, silk, lace, etc. We can also choose from an array of colors – from pastel pink and lavender to more bold red and black.
So, with all of the choices and styles in women’s lingerie, any woman can find something to fit her taste. Whether your lingerie of choice is thong underwear and teddies or cotton briefs and nightshirts, you’re sure to find lingerie for women that is both comfy and flattering.
About the author:
Published by: Wendy Yeager
Some women think of lingerie as only sexy panties, sleepwear, teddies, bustiers, or thongs. Lingerie also includes bras, comfy panties, slips, camisoles, girdles, robes, nightshirts, pajamas, nylons and more.
Women’s lingerie is made of many different fabrics including cotton, nylon, satin, silk, lace, etc. We can also choose from an array of colors – from pastel pink and lavender to more bold red and black.
So, with all of the choices and styles in women’s lingerie, any woman can find something to fit her taste. Whether your lingerie of choice is thong underwear and teddies or cotton briefs and nightshirts, you’re sure to find lingerie for women that is both comfy and flattering.
About the author:
Published by: Wendy Yeager
Women Get Ready, Get Set and Go Global
Today, women are starting businesses at twice the rate of men and becoming a major force both in the traditional and the new global e-business marketplace.
In November, The National Women's Council's Interagency Committee on Women's Business Enterprise prepared and presented to the 2000 Organization for Economic Cooperation and Development Conference a case study (http://www.nwbc.gov/oecd.pdf) on successful public and private initiatives for fostering entrepreneurship among women. It notes the significant role women have played in the recent economic prosperity and affirms the fact that "countries with high levels of economic activity and with the highest start-up business rates are the ones where women are well-engaged in entrepreneurial activity." More intriguing still, small businesses owned by women and minorities are focusing more intense efforts on exporting than those owned by non-minority men. The U.S. Small Business Administration's (SBA) Office of International Trade, in a statistical report released last year, indicated that "America’s small businesses are big players in international trade — and their role is growing rapidly." Export data analysis (http://www.sba.gov/library/oitreport/oitnov99report.html) shows that 97 percent of U.S. companies that export are small businesses and women own 40 percent of all small businesses (http://www.sba.gov/news/speeches/alvarez112900.html).
Wanna Grow? Go Global!
Women account for 30 percent of the businesses that export more than half of their products. "Women-owned firms participating in the global marketplace grow more rapidly than women-owned businesses that are primarily domestic," SBA Administrator, Aida Alvarez said. "They are more apt to develop a new product or service and expand domestically. At the SBA (http://www.onlinewbc.org/), we have several programs in place to help women-owned businesses take advantage of the outstanding opportunities available through international trade."
Achieving Success a Woman’s Way
Could it be that businesswomen go globetrotting with their products or services more readily than men do because they adapt more easily to foreign countries and cultures? “I think women [have a] natural ability to embrace their work and their businesses as a natural extension of their own family,” says Cherie Piebes, IBM’s Global Small Business Program Director for the Alliance Marketing and Women Entrepreneurs market (http://www.ibm.com/smallbusiness/women). “Research has indicated that women tend to manage from a centralized focal point, while men manage from a hierarchical stance.” A more personalized style of business interaction makes women uniquely equipped to succeed on the international front, where quality personal relationships are key to success. Even though we realize that the ability to stick to a complex business agenda will win our colleagues' confidence and respect, the emotional sensitivity and the capacity for relationship building that is largely attributed to women can be useful in any business negotiation. National Foundation for Women Business Owners (http://www.nfwbo.org) researchers put it more succinctly: “The fact that we are women, with different challenges and perceptions in the workplace . . . can finally be turned to our advantage, judo style.”
Listen and You’ll Understand
What really enables a woman entrepreneur to go global? Here’s what two dynamic global businesswomen have to say. “It has been my experience that doing business in any part of the globe is all about listening,” says Deb Armstrong, President of majority woman-owned Kendallville, Indiana-based, A-1 Production, Inc. (http://www.a1production.com), a producer of bushings, hydraulic fittings and machined parts. “Maybe this is why women are the ones working more diligently to increase business overseas. While we listen and observe, we also see that we must be flexible to do business in other parts of the globe, be patient with others and most of all accept and embrace the differences in people,” Deb notes. “Producing a product or service at a good price also helps!”
Relationships Seal Deals
What else brings success to women conducting business overseas? I asked Ms. World Trader of The Year (awarded by the state of Minnesota in 1985) to see if her opinion differed. “Building trusting, quality relationships--something especially women excel--in has been the key to international success for me,” says Yvonne Halpaus, Director of Sales and Marketing for QNET LLC (http://www.ce-mark.com), a quality assurance and international trade consulting firm specializing in CE Marking and ISO 9000/EN 46000/QS 9000 with affiliated offices in California, Wisconsin and Tokyo. She elaborates further: “In the past, when I traveled throughout the world to sell machinery, I prepared in detail to understand the market I was visiting--including the Arab world. I read about the culture, their way of conducting business, visited with our international bankers to obtain economic reports and forecasts. While conducting business, I always made sure to ask questions and not jump to conclusions based on Western viewpoints. I tried to study situations through local viewpoints. Combined, this gave me an edge in negotiations. I seemed to understand or at least be willing to try.” Deb Armstrong jumps in to add: “I would have to say that to me, another reason why we succeed more so than men in the global marketplace is because we are open to differences in methods, practices and meeting people’s diverse needs. Because of my success with global trade (from 1997 grew exports to 10 percent of company’s total sales) and the changes made in the company, I was promoted from Senior Vice President to President in 1999.”
Who Says Women Aren’t Allowed?
This is all great and fine, but what about certain parts of the world where the perception is that women aren’t allowed to participate in business dealings--then what? “When my top sale in the Middle East was valued at $2 million, management stopped asking if they were doing the right thing sending a woman to the Middle East,” says Yvonne. “It became a mute point.”
Whatever Your Business, The World Is Yours
It’s clear that whether you run a service or manufacturing enterprise, the wide-open world of global marketing is the businesswoman's natural habitat. If you haven’t already gone global, you can start by visiting a few of these one-stop-global-shops that cover everything from how to start your business to how to operate in the global marketplace. Although most of the Web sites are designed for businesswomen, much of the featured content will be of interest to all entrepreneurs. l>
AT&T Women in Business (http://www.att.com/wib/index.html)
Advancing Women (http://www.advancingwomen.com/index.html)
Businesswomen in Trade (http://www.infoexport.gc.ca/businesswomen/menu-e.asp)
Forum for Women Entrepreneurs (http://www.fwe.org/)
Global Funding Community (http://www.seekingcapital.com)
Online Women’s Business Center (http://www.onlinewbc.org/docs/market/index.html)
Organization of Women in International Trade (http://www.owit.org/)
The Enterprise Development Website Women and Enterprise Development (http://www.enterweb.org/women.htm)
About the author:
Laurel Delaney runs a Chicago-based global marketing, consulting and web content providing company aimed toward entrepreneurs and small businesses. She is the author of "Start & Run a Profitable Exporting Business" and teaches an MBA Export Entrepreneurship course at Loyola University Chicago. In addition, she serves as Director of International Development for SeekingCapital.com, a global funding community that facilitates education and interaction between entrepreneurs and investors. Ms. Delaney can be reached at
In November, The National Women's Council's Interagency Committee on Women's Business Enterprise prepared and presented to the 2000 Organization for Economic Cooperation and Development Conference a case study (http://www.nwbc.gov/oecd.pdf) on successful public and private initiatives for fostering entrepreneurship among women. It notes the significant role women have played in the recent economic prosperity and affirms the fact that "countries with high levels of economic activity and with the highest start-up business rates are the ones where women are well-engaged in entrepreneurial activity." More intriguing still, small businesses owned by women and minorities are focusing more intense efforts on exporting than those owned by non-minority men. The U.S. Small Business Administration's (SBA) Office of International Trade, in a statistical report released last year, indicated that "America’s small businesses are big players in international trade — and their role is growing rapidly." Export data analysis (http://www.sba.gov/library/oitreport/oitnov99report.html) shows that 97 percent of U.S. companies that export are small businesses and women own 40 percent of all small businesses (http://www.sba.gov/news/speeches/alvarez112900.html).
Wanna Grow? Go Global!
Women account for 30 percent of the businesses that export more than half of their products. "Women-owned firms participating in the global marketplace grow more rapidly than women-owned businesses that are primarily domestic," SBA Administrator, Aida Alvarez said. "They are more apt to develop a new product or service and expand domestically. At the SBA (http://www.onlinewbc.org/), we have several programs in place to help women-owned businesses take advantage of the outstanding opportunities available through international trade."
Achieving Success a Woman’s Way
Could it be that businesswomen go globetrotting with their products or services more readily than men do because they adapt more easily to foreign countries and cultures? “I think women [have a] natural ability to embrace their work and their businesses as a natural extension of their own family,” says Cherie Piebes, IBM’s Global Small Business Program Director for the Alliance Marketing and Women Entrepreneurs market (http://www.ibm.com/smallbusiness/women). “Research has indicated that women tend to manage from a centralized focal point, while men manage from a hierarchical stance.” A more personalized style of business interaction makes women uniquely equipped to succeed on the international front, where quality personal relationships are key to success. Even though we realize that the ability to stick to a complex business agenda will win our colleagues' confidence and respect, the emotional sensitivity and the capacity for relationship building that is largely attributed to women can be useful in any business negotiation. National Foundation for Women Business Owners (http://www.nfwbo.org) researchers put it more succinctly: “The fact that we are women, with different challenges and perceptions in the workplace . . . can finally be turned to our advantage, judo style.”
Listen and You’ll Understand
What really enables a woman entrepreneur to go global? Here’s what two dynamic global businesswomen have to say. “It has been my experience that doing business in any part of the globe is all about listening,” says Deb Armstrong, President of majority woman-owned Kendallville, Indiana-based, A-1 Production, Inc. (http://www.a1production.com), a producer of bushings, hydraulic fittings and machined parts. “Maybe this is why women are the ones working more diligently to increase business overseas. While we listen and observe, we also see that we must be flexible to do business in other parts of the globe, be patient with others and most of all accept and embrace the differences in people,” Deb notes. “Producing a product or service at a good price also helps!”
Relationships Seal Deals
What else brings success to women conducting business overseas? I asked Ms. World Trader of The Year (awarded by the state of Minnesota in 1985) to see if her opinion differed. “Building trusting, quality relationships--something especially women excel--in has been the key to international success for me,” says Yvonne Halpaus, Director of Sales and Marketing for QNET LLC (http://www.ce-mark.com), a quality assurance and international trade consulting firm specializing in CE Marking and ISO 9000/EN 46000/QS 9000 with affiliated offices in California, Wisconsin and Tokyo. She elaborates further: “In the past, when I traveled throughout the world to sell machinery, I prepared in detail to understand the market I was visiting--including the Arab world. I read about the culture, their way of conducting business, visited with our international bankers to obtain economic reports and forecasts. While conducting business, I always made sure to ask questions and not jump to conclusions based on Western viewpoints. I tried to study situations through local viewpoints. Combined, this gave me an edge in negotiations. I seemed to understand or at least be willing to try.” Deb Armstrong jumps in to add: “I would have to say that to me, another reason why we succeed more so than men in the global marketplace is because we are open to differences in methods, practices and meeting people’s diverse needs. Because of my success with global trade (from 1997 grew exports to 10 percent of company’s total sales) and the changes made in the company, I was promoted from Senior Vice President to President in 1999.”
Who Says Women Aren’t Allowed?
This is all great and fine, but what about certain parts of the world where the perception is that women aren’t allowed to participate in business dealings--then what? “When my top sale in the Middle East was valued at $2 million, management stopped asking if they were doing the right thing sending a woman to the Middle East,” says Yvonne. “It became a mute point.”
Whatever Your Business, The World Is Yours
It’s clear that whether you run a service or manufacturing enterprise, the wide-open world of global marketing is the businesswoman's natural habitat. If you haven’t already gone global, you can start by visiting a few of these one-stop-global-shops that cover everything from how to start your business to how to operate in the global marketplace. Although most of the Web sites are designed for businesswomen, much of the featured content will be of interest to all entrepreneurs. l>
AT&T Women in Business (http://www.att.com/wib/index.html)
Advancing Women (http://www.advancingwomen.com/index.html)
Businesswomen in Trade (http://www.infoexport.gc.ca/businesswomen/menu-e.asp)
Forum for Women Entrepreneurs (http://www.fwe.org/)
Global Funding Community (http://www.seekingcapital.com)
Online Women’s Business Center (http://www.onlinewbc.org/docs/market/index.html)
Organization of Women in International Trade (http://www.owit.org/)
The Enterprise Development Website Women and Enterprise Development (http://www.enterweb.org/women.htm)
About the author:
Laurel Delaney runs a Chicago-based global marketing, consulting and web content providing company aimed toward entrepreneurs and small businesses. She is the author of "Start & Run a Profitable Exporting Business" and teaches an MBA Export Entrepreneurship course at Loyola University Chicago. In addition, she serves as Director of International Development for SeekingCapital.com, a global funding community that facilitates education and interaction between entrepreneurs and investors. Ms. Delaney can be reached at
The Man’s No-Nonsense Guide to Women Now Available in Paperback: - Author Marc Rudov Picks Up Endorsement from Susan Shapiro Barash
Marc H. Rudov, author of The Man’s No-Nonsense Guide to Women: How to Succeed in Romance on Planet Earth (TM) (ISBN 0-9745017-1-9), announced today that his popular book is now available in paperback and ready for worldwide shipments. Formerly, it was available in eBook format. In addition, Rudov announced the endorsement of Susan Shapiro Barash, a distinguished, New York City-based professor and author of books about women’s issues. Readers can learn about and purchase The Man’s No-Nonsense Guide to Women at: http://TheMansNoNonsenseGuideToWomen.com.
Los Gatos, CA (PRWEB) April 5, 2004 -- Marc H. Rudov, author of The Man’s No-Nonsense Guide to Women: How to Succeed in Romance on Planet Earth (TM) (ISBN 0-9745017-1-9), announced today that his popular book is now available in paperback and ready for worldwide shipments. Formerly, it was available in eBook format. In addition, Rudov announced the endorsement of Susan Shapiro Barash, a distinguished, New York City-based professor and author of books about women’s issues. Readers can learn about and purchase The Man’s No-Nonsense Guide to Women at http://TheMansNoNonsenseGuideToWomen.com.
“I am pleased at the response of readers to this groundbreaking book and happy to have endorsements from noteworthy professionals like Susan Shapiro Barash. Susan’s endorsement is a powerful testimonial to the message and principles of my book. I have received orders and invitations to book signings from the major book chains, and will be announcing more about this in the coming weeks,” said Author Rudov. “Despite writing this book for men about women, I am continuously amazed at the demand from women, who want to learn more about how men perceive them. And, now that the paperback is available, more men and women can discover the secrets of getting along with each other in the modern era,” continued Rudov.
Susan Shapiro Barash endorsed The Man’s No-Nonsense Guide to Women by saying: "In this timely book, Marc Rudov has uniquely captured the essential ingredients of success between men and women, and has expressed them in a lucid, entertaining manner." Barash, an established writer of nonfiction women's issue books, has appeared across the USA on television and radio programs. She is a professor of Critical Thinking/Gender Studies at Marymount Manhattan College and a member of the Women's Leadership Board at the John F. Kennedy School of Government at Harvard University, where she mentors graduate students.
Contrary to popular belief, Author Rudov maintains that men and women are from the same planet but, unfortunately, have been socialized differently and programmed for conflict. He counsels men that the only way to succeed with women is to remove their layers of socialized behavior and find women who have done, or are willing to do, likewise. The Man's No-Nonsense Guide to Women: How to Succeed in Romance on Planet Earth, which is available for $17.95 on http://TheMansNoNonsenseGuideToWomen.com, teaches them how. Both men and women have been buying the book and validating its principles.
The book’s Website also contains a helpful advice column for men and women, Dear No-Nonsense Advisor, as well as Rudov’s articles, radio interviews, and scheduled events.
About the Author
Marc H. Rudov, an investment banker and business consultant residing in Silicon Valley, California, received his formal education in engineering and business. He obtained his vast informal training in relationships with women through over a decade in the dating world after his divorce. In addition to his book, Mr. Rudov wrote the articles “The Golden Rule Dictates Your Sex Life” and “Five Myths About Women.”
“How to Succeed in Romance on Planet Earth” and “Life with her needn’t be an endless game of chess” are trademarks of MHR Enterprises.
Los Gatos, CA (PRWEB) April 5, 2004 -- Marc H. Rudov, author of The Man’s No-Nonsense Guide to Women: How to Succeed in Romance on Planet Earth (TM) (ISBN 0-9745017-1-9), announced today that his popular book is now available in paperback and ready for worldwide shipments. Formerly, it was available in eBook format. In addition, Rudov announced the endorsement of Susan Shapiro Barash, a distinguished, New York City-based professor and author of books about women’s issues. Readers can learn about and purchase The Man’s No-Nonsense Guide to Women at http://TheMansNoNonsenseGuideToWomen.com.
“I am pleased at the response of readers to this groundbreaking book and happy to have endorsements from noteworthy professionals like Susan Shapiro Barash. Susan’s endorsement is a powerful testimonial to the message and principles of my book. I have received orders and invitations to book signings from the major book chains, and will be announcing more about this in the coming weeks,” said Author Rudov. “Despite writing this book for men about women, I am continuously amazed at the demand from women, who want to learn more about how men perceive them. And, now that the paperback is available, more men and women can discover the secrets of getting along with each other in the modern era,” continued Rudov.
Susan Shapiro Barash endorsed The Man’s No-Nonsense Guide to Women by saying: "In this timely book, Marc Rudov has uniquely captured the essential ingredients of success between men and women, and has expressed them in a lucid, entertaining manner." Barash, an established writer of nonfiction women's issue books, has appeared across the USA on television and radio programs. She is a professor of Critical Thinking/Gender Studies at Marymount Manhattan College and a member of the Women's Leadership Board at the John F. Kennedy School of Government at Harvard University, where she mentors graduate students.
Contrary to popular belief, Author Rudov maintains that men and women are from the same planet but, unfortunately, have been socialized differently and programmed for conflict. He counsels men that the only way to succeed with women is to remove their layers of socialized behavior and find women who have done, or are willing to do, likewise. The Man's No-Nonsense Guide to Women: How to Succeed in Romance on Planet Earth, which is available for $17.95 on http://TheMansNoNonsenseGuideToWomen.com, teaches them how. Both men and women have been buying the book and validating its principles.
The book’s Website also contains a helpful advice column for men and women, Dear No-Nonsense Advisor, as well as Rudov’s articles, radio interviews, and scheduled events.
About the Author
Marc H. Rudov, an investment banker and business consultant residing in Silicon Valley, California, received his formal education in engineering and business. He obtained his vast informal training in relationships with women through over a decade in the dating world after his divorce. In addition to his book, Mr. Rudov wrote the articles “The Golden Rule Dictates Your Sex Life” and “Five Myths About Women.”
“How to Succeed in Romance on Planet Earth” and “Life with her needn’t be an endless game of chess” are trademarks of MHR Enterprises.
Let's Celebrate National Women's History Month
This year's theme is "Women Pioneering the Future". According to the National Women’s History Project, this includes both “pioneering women from US history, who led and won struggles for equality and civil rights, created and advanced educational and professional opportunities, and made great contributions to the arts, sciences, and humanistic causes, and innovative women of today who further these efforts and continue to expand the frontiers of possibility for generations to come.”
Here are some ways to join the celebration:
1.Order the official poster: http://www.nwhp.org/whm/themes/theme03.html .
2.Encourage your City Council to make a proclamation. Here’s a sample proclamation: http://www.nwhp.org/whm/themes/proclamation-sample.html .
3.Order these placemats ( http://www.nwhp.org/new_catalog/womens-history-month/womens-history-month2.html ) and take them to work, your children’s school cafeteria, a charity, your place of worship. Banners, buttons, bookmarks and balloons also available!
4.Check out power contact websites listed here for working women, and add your own! http://www.womenworking2000.com/power_contacts/docs/websites.html .
5.Read up on this year’s honorees: Rebecca Adamson, Native American advocate; Rachel Carson, Scientist and Environmentalist; Linda Chavez-Thompson, Labor Leader; Mae C. Jemison, Scientist, Educator, and Former Astronaut; Yuri Kochiyama, Civil Rights Advocate; Tania León, Composer and Conductor; Robin Roberts, Broadcast Journalist; Harilyn Rousso, Disability Rights Activist and Psychotherapist; Margaret Chase Smith, Congressional Representative and Senator; Wilma L. Vaught, Brigadier General, USAF, Retired; Rebecca Walker, Youth Organizer and Writer. Go here: http://www.nwhp.org/whm/themes/honorees03.html .
6.Read about these great women’s museums and the go visit one near you: National Cowgirl Museum and Hall of Fame, Ft. Worth, Tx.; National Museum of Women in the Arts, in Washington, DC; Women of the West Museum, in Denver, Colorado; International Women's Air and Space Museum, in Dayton, Ohio; U.S. Army Women's Museum, in Fort Lee, Virginia. Go here for links to their websites: http://www.infoplease.com/spot/whmmuseum1.html .
7.See how you do on the Groundbreaking Women Quiz: http://www.infoplease.com/spot/quiz/whm2/1.html>http://www.infoplease.com/spot/quiz/whm2/1.html .
Sample question: Former Secretary of Labor Frances Perkins (1880-1965) was the first woman to be appointed to a presidential cabinet. Which leader did she serve under? (Franklin D. Roosevelt, John F. Kennedy, or Calvin Coolidge?).
8.Find out what these women have in common: Sara Teasdale, Anne Sexton, Sylvia Plath, Harper Lee, Jhumpa Lahiri, Wendy Wasserstein ...
You guessed it – they’re Pulitzer prize winners. For complete list, go here: http://www.factmonster.com/ipka/A0771154.html .
9.And what women have won the Nobel Prize? Start with Madame Curie, two-time winner – in 1903 in physics, and in 1911, for chemistry. Then her daughter won the Nobel Prize for chemistry in 1935. Go here to learn about the women Nobel Prize winners from all over the world: http://www.factmonster.com/ipka/A0801697.html .
10.Notable Women Ancestors is looking for you!
It’s comprised of women’s biographies and genealogy data of notable women in history and not-so-famous women submitted by actual living descendants. Get on it! http://www.rootsweb.com/~nwa .
11.Help your daughter make her own listmania of books she’s read about women: http://www.amazon.com/exec/obidos/fil-create/104-3462612-7770322 .
12.And do some reading and book reviews together. You can start with “To Love This Life,” quotations by Helen Keller: http://www.amazon.com/exec/obidos/ASIN/0891283471/susandunnmome-20 and your daughter can read and review “A Picture Book of Helen Keller” -
http://www.amazon.com/exec/obidos/ASIN/0823409503/susandunnmome-20 .
Here are some ways to join the celebration:
1.Order the official poster: http://www.nwhp.org/whm/themes/theme03.html .
2.Encourage your City Council to make a proclamation. Here’s a sample proclamation: http://www.nwhp.org/whm/themes/proclamation-sample.html .
3.Order these placemats ( http://www.nwhp.org/new_catalog/womens-history-month/womens-history-month2.html ) and take them to work, your children’s school cafeteria, a charity, your place of worship. Banners, buttons, bookmarks and balloons also available!
4.Check out power contact websites listed here for working women, and add your own! http://www.womenworking2000.com/power_contacts/docs/websites.html .
5.Read up on this year’s honorees: Rebecca Adamson, Native American advocate; Rachel Carson, Scientist and Environmentalist; Linda Chavez-Thompson, Labor Leader; Mae C. Jemison, Scientist, Educator, and Former Astronaut; Yuri Kochiyama, Civil Rights Advocate; Tania León, Composer and Conductor; Robin Roberts, Broadcast Journalist; Harilyn Rousso, Disability Rights Activist and Psychotherapist; Margaret Chase Smith, Congressional Representative and Senator; Wilma L. Vaught, Brigadier General, USAF, Retired; Rebecca Walker, Youth Organizer and Writer. Go here: http://www.nwhp.org/whm/themes/honorees03.html .
6.Read about these great women’s museums and the go visit one near you: National Cowgirl Museum and Hall of Fame, Ft. Worth, Tx.; National Museum of Women in the Arts, in Washington, DC; Women of the West Museum, in Denver, Colorado; International Women's Air and Space Museum, in Dayton, Ohio; U.S. Army Women's Museum, in Fort Lee, Virginia. Go here for links to their websites: http://www.infoplease.com/spot/whmmuseum1.html .
7.See how you do on the Groundbreaking Women Quiz: http://www.infoplease.com/spot/quiz/whm2/1.html>http://www.infoplease.com/spot/quiz/whm2/1.html .
Sample question: Former Secretary of Labor Frances Perkins (1880-1965) was the first woman to be appointed to a presidential cabinet. Which leader did she serve under? (Franklin D. Roosevelt, John F. Kennedy, or Calvin Coolidge?).
8.Find out what these women have in common: Sara Teasdale, Anne Sexton, Sylvia Plath, Harper Lee, Jhumpa Lahiri, Wendy Wasserstein ...
You guessed it – they’re Pulitzer prize winners. For complete list, go here: http://www.factmonster.com/ipka/A0771154.html .
9.And what women have won the Nobel Prize? Start with Madame Curie, two-time winner – in 1903 in physics, and in 1911, for chemistry. Then her daughter won the Nobel Prize for chemistry in 1935. Go here to learn about the women Nobel Prize winners from all over the world: http://www.factmonster.com/ipka/A0801697.html .
10.Notable Women Ancestors is looking for you!
It’s comprised of women’s biographies and genealogy data of notable women in history and not-so-famous women submitted by actual living descendants. Get on it! http://www.rootsweb.com/~nwa .
11.Help your daughter make her own listmania of books she’s read about women: http://www.amazon.com/exec/obidos/fil-create/104-3462612-7770322 .
12.And do some reading and book reviews together. You can start with “To Love This Life,” quotations by Helen Keller: http://www.amazon.com/exec/obidos/ASIN/0891283471/susandunnmome-20 and your daughter can read and review “A Picture Book of Helen Keller” -
http://www.amazon.com/exec/obidos/ASIN/0823409503/susandunnmome-20 .
Flattering Styles For Women With Curves
Are you one of those fabulous women that has curves, and you would like to know a fun way of showing them off? There are several ways to make your figure look the way that you want. It is all in the manner that you carry yourself. Being confident and following a few basic rules on how to dress will make you look like the woman you want to be.
The first rule is to go out and buy the correct size bra. A good bra will make your outfits look the way that they should. Having curves is a wonderful thing to have, but you need to know how to make them fit right with your clothing style. It is amazing what a great bra can do for your figure.
The second rule is buying clothes that are the right size for you. So, go ahead and throw away all those clothes that are too baggy on you. Say hello to a more fun, alive figure. Stop hiding it. Wearing sizes too big or small for your body frame will only accentuate your weight, and not your lovely curves. You do not want to wear shapeless styles. Try wearing semi-fitted separates. It will make you look taller and thinner, and make it look like you have a more sculpted waist. Wear tops that just skim your waist and hips. Jackets should be worn just to the length of your fingertips. As for your bottoms, select clothes that tend to taper downwards. It will look better than other styles. Skirts will look good if they are not too high. If you can sit in your skirt without it ridding up on you, then you are all set. Shift dresses are great especially with a round neckline. It will even out your proportions wonderfully.
The third rule is not to wear anything that is too bold, and that calls extra attention to yourself. That means no super bold prints, no big patch pockets, no oversized buttons or bows, and no horizontal patterns. You want to wear a nice crisp line of color, and then accessorize with just a few simple accessories such as jewelry or a scarf. Sometimes even just wearing one solid color all over is great look. It will add height to your frame, and shrink your width.
The last rule is very easy. You should buy the best quality that you can afford. Quality fabrics can make all the difference in how you look. Fine fabrics look better than stiff fabrics that can add inches onto your body. In addition, well-made clothes will hold their shape better. Better shape will improve your shape too. If you follow all these rules, you will look and feel better. So go out, and let your light shine. Better clothes, for a better you!
The first rule is to go out and buy the correct size bra. A good bra will make your outfits look the way that they should. Having curves is a wonderful thing to have, but you need to know how to make them fit right with your clothing style. It is amazing what a great bra can do for your figure.
The second rule is buying clothes that are the right size for you. So, go ahead and throw away all those clothes that are too baggy on you. Say hello to a more fun, alive figure. Stop hiding it. Wearing sizes too big or small for your body frame will only accentuate your weight, and not your lovely curves. You do not want to wear shapeless styles. Try wearing semi-fitted separates. It will make you look taller and thinner, and make it look like you have a more sculpted waist. Wear tops that just skim your waist and hips. Jackets should be worn just to the length of your fingertips. As for your bottoms, select clothes that tend to taper downwards. It will look better than other styles. Skirts will look good if they are not too high. If you can sit in your skirt without it ridding up on you, then you are all set. Shift dresses are great especially with a round neckline. It will even out your proportions wonderfully.
The third rule is not to wear anything that is too bold, and that calls extra attention to yourself. That means no super bold prints, no big patch pockets, no oversized buttons or bows, and no horizontal patterns. You want to wear a nice crisp line of color, and then accessorize with just a few simple accessories such as jewelry or a scarf. Sometimes even just wearing one solid color all over is great look. It will add height to your frame, and shrink your width.
The last rule is very easy. You should buy the best quality that you can afford. Quality fabrics can make all the difference in how you look. Fine fabrics look better than stiff fabrics that can add inches onto your body. In addition, well-made clothes will hold their shape better. Better shape will improve your shape too. If you follow all these rules, you will look and feel better. So go out, and let your light shine. Better clothes, for a better you!
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